THE TECHNIQUE OF BREATHING NO.9


At the basis of this technique of meditation sits the power of concentration upon the sexual energy.

Begin the exercise in the Position of the Wise Man in Meditation.
When you breath in and breath out say mentally the mantra:

“Peace and Silence upon me!” Breath in and breath out strengly through the nose.

“Peace and Silence upon me!“ Breath in and breath out strengly through the nose.

“Peace and Silence upon me!“ Breath in and breath out strengly through the nose.


            9.1. While you breath in, rise up the sexual energy in front of Anahata Chakra, through the power of thought, and say mentally the mantra:

“The condensated value of the five elements of the New Era purify the sexual energy, harmonizing its content!”


            9.2. While you breath out, say mentally the mantra:

“The value of the sexual energy is harmonized with the universe 
where I live!”


            9.3. On retention, say mentally the mantra:

“I feel its condensation from Muladhara Chakra to Anahata Chakra!”


            9.4. While you breath in, say mentally the mantra:

“Everything is for equilibrium! Peace, Peace, Peace!
Love, Love, Love!”


            9.5. On retention, you order the thought to the beings, while you breath out, say mentally the mantra:

“I overflow love upon the content of Creation – Peace, Peace, Peace! Love, Love, Love!”

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            Note: This initiating technique has a great value for the human being in the New Era.